Current Totals
Fat
18g
Protein
15g
Carbs
80g
Fiber
13g
MacroNutrients
Carbs
80g
Protein
15g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
86mg
Iron
5mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
253mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment