Current Totals
34 g Fat
42 g Protein
279 g Carbs
32 g Fiber
MacroNutrients
Carbs
279 g
Protein
42 g
Fiber
32 g
Fats
Vitamins & Minerals
Calcium
287 mg
Iron
12 mg
Vitamin A
28 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
144 mg
Manganese
6 mg
Phosphorus
556 mg
Selenium
47 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment