Pineapple Orange Banana Spinach Smoothie Recipe

Recipe By Barefeet In The Kitchen

Light enough to be enjoyed all summer long, this was a refreshing citrus flavored smoothie balanced with the tart sweetness of the pineapple and the mild greens for extra health benefits. My whole family loved the last smoothie i posted so much; i decided to add some spinach and make almost the same one again this morning.

4.4
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ingredients serves

2
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Ingredients For Pineapple Orange Banana Spinach Smoothie Recipe

Nutrition
value
1693
calories per serving
155 g Fat16 g Protein59 g Carbs43 g FiberOther

Current Totals

  • 155 g Fat
  • 16 g Protein
  • 59 g Carbs
  • 43 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    16 g
  • Fiber
    43 g

Fats

  • Fat
    155 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    5 mg
  • Vitamin A
    70 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    154 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    114 mg
  • Vitamin E
    11 mg
  • Copper
    1 mcg
  • Magnesium
    172 mg
  • Manganese
    4 mg
  • Phosphorus
    293 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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