Mango-Pineapple-Lychee Smoothie Recipe
Recipe By Vidhyas Home Cooking
A super cool and sweet smoothie prepared with mango, pineapple and lychee and with the addition of chia seeds and protein powder it becomes a perfect breakfast smoothie.
4.2
22 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango-Pineapple-Lychee Smoothie Recipe
- 1/2 Mango medium sized, chopped
- 1/2 cup Pineapple chopped
- 1.50 Lychee deseed and chop them roughly
- 1/2 tablespoon Chia seeds
- 1/2 tablespoon Protein powder of your choice as per the label measurement, i used vanilla flavored one, optional
Nutrition
value
value
45
calories per serving
< 1 g Fat< 1 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein< 1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium10mg
- Iron< 1mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus12mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking