Pineapple Mango Spinach Smoothie Recipe

Recipe By Barefeet In The Kitchen

It was very smooth and much more juice-like than my typical smoothies. We enjoyed the smoothies on the back patio along with our favorite pancakes made into sandwiches. It was a fun lunch.

4.5
12 Rating - Rate
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ingredients serves

2
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Ingredients For Pineapple Mango Spinach Smoothie Recipe

Nutrition
value
180
calories per serving
< 1 g Fat2 g Protein40 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 40 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    1 mg
  • Vitamin A
    93 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    48 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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