Pineapple Chutney My Style Recipe

Name: Pineapple Chutney My Style Recipe
Total time: 25 min
Yield: 2
Cuisine: Indian

Recipe By Tarla Dalal

Pineapple chutney, unusual accompaniment for the rotis or for parathas.

4.7

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25minstotal

ingredients serves

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Ingredients For Pineapple Chutney My Style Recipe

1.5 cup Chopped pineapple
2 tablespoon Jaggery
1 tablespoon Sugar
1 teaspoon Raisins
0.5 teaspoon Chilli Powder
0.5 teaspoon Ginger paste
1 teaspoon Oil

Nutrition
value

158

calories per serving

4 g Fat1 g Protein29 g Carbs4 g FiberOther

Current Totals

4 g Fat
1 g Protein
29 g Carbs
4 g Fiber

MacroNutrients

Carbs
29 g
Protein
1 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
16 mg
Iron
1 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
2 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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