Pineapple And Mint Chutney Recipe

Recipe By Slurrp

Pineapple and Mint Chutney is a refreshing and tangy condiment that pairs well with Indian snacks and appetizers. The combination of sweet pineapple, fresh mint leaves, and tangy lemon juice creates a burst of flavors. This chutney is quick and easy to make, and it can be stored in the refrigerator for a few days.

4.4
22 Rating -
Rate
Vegdiet
1hr total
1hr total
Pineapple And Mint Chutney
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ingredients serve

Ingredients for Pineapple And Mint Chutney Recipe

  • 0.17 cup Chopped Pineapple
  • 0.08 cup Fresh Mint Leaves
  • 0.17 Green Chili, Chopped
  • 0.17 teaspoon Ginger, Grated
  • 0.17 tablespoon Lemon Juice
  • 0.08 teaspoon Mustard Seeds
  • 0.08 teaspoon Cumin Seeds
  • As required Salt To Taste
  • As required Sugar To Taste
  • 0.17 tablespoon Oil

Directions: Pineapple And Mint Chutney Recipe

Cooking Directions

  • STEP 1.Blend chopped pineapple, mint leaves, green chili, ginger, and lemon juice in a blender.
  • STEP 2.Heat oil in a pan and add mustard seeds and cumin seeds.
  • STEP 3.Add the blended mixture and cook for a few minutes.
  • STEP 4.Add salt and sugar to taste.
  • STEP 5.Remove from heat and let it cool.
  • STEP 6.Store in an airtight container in the refrigerator.

Cooking Tips

  • Adjust the amount of green chili according to your spice preference.
  • You can add a pinch of roasted cumin powder for extra flavor.
  • Serve the chutney chilled for the best taste.

Storage and Serving

  • Store the chutney in an airtight container in the refrigerator for up to 5 days.
  • Serve as a dip with samosas, pakoras, or any other Indian snacks.
  • You can also use it as a spread for sandwiches or wraps.
Nutrition
value
418
calories per serving
10 g Fat4 g Protein88 g Carbs24 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    88g
  • Fiber
    24g

MacroNutrients

  • Carbs
    88g
  • Protein
    4g
  • Fiber
    24g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    419mg
  • Iron
    7mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    8mg
  • Phosphorus
    88mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp