Pineapple Chutney Recipe

Name: Pineapple Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Pineapple Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.8

18 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Pineapple Chutney Recipe

1/4 small pineapple
1/2 tablespoon Sugar
1/4 teaspoon turmeric powder
3/4 teaspoon Oil
1/4 teaspoon chilli powder
1/4 teaspoon Flour
As required Salt
As required Mix together
1/2 teaspoon cumin seeds
1/2 teaspoon aniseed
1/2 teaspoon mustard seeds
0.13 teaspoon fenugreek seeds
1/2 teaspoon onion seeds

Nutrition
value

100

calories per serving

5 g Fat1 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
1g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
35mg
Iron
1mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi