Pineapple & Avocado Salad Recipe

Name: Pineapple & Avocado Salad Recipe
Total time: 40 min
Yield: 8
Cuisine: Cuban

Recipe By EatingWell

This refreshing, simple cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork, with rice and beans.

4.2

12 Rating - Rate

Vegdiet

40minstotal

ingredients serves

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Ingredients For Pineapple & Avocado Salad Recipe

0.25 cup Thinly sliced red onion, separated into rings
Ice water
2 Firm ripe avocados
1 Medium fresh pineapple
3 tablespoon Extra virgin olive oil
1 tablespoon Fresh lime juice
0.5 teaspoon Kosher salt

Nutrition
value

calories per serving

5 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

5 g Fat
< 1 g Protein
3 g Carbs
1 g Fiber

MacroNutrients

Carbs
3 g
Protein
0 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
5 mg
Iron
0 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
6 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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