Minty Pineapple Fruit Salad Recipe

Name: Minty Pineapple Fruit Salad Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

Fresh mint adds bright flavor to this easy, quick and low-fat pineapple salad. Give it a berry twist by using blueberries and raspberries in place of the grapes, but don't forget the secret dressing ingredient—lemonade! Janie Colle, Hutchinson, Kansas.

3.5

12 Rating -

Rate

Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Minty Pineapple Fruit Salad Recipe

1/2 cup Cubed fresh pineapple
1/4 cup Sliced Fresh Strawberries
0.13 cup Green grapes
0.38 tablespoon Thawed lemonade concentrate
1/4 tablespoon Honey
0.13 tablespoon Minced fresh mint

Nutrition
value

212

calories per serving

2 g Fat3 g Protein44 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
44g
Fiber
5g

MacroNutrients

Carbs
44g
Protein
3g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
61mg
Iron
12mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
2mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home