Pineapple acai smoothie bowl or boat. lots of tropical fruit vibes and a handful of greens make this smoothie a refreshing treat superfoods + optional protein.
Ingredients For Pineapple Acai Smoothie Bowl’boat Recipe
1 Packet acai puree
1 cup Cut up pineapple
0.25 cup Orange juice, or other fruit juice or water
3 Dates, pitted and chopped
0.5 Banana
1 Handful fresh spinach leaves
1 scoop Your favorite protein powder, optional
1 teaspoon Chia seeds
0.5 Banana
1 tablespoon Pomegranate seeds
flakes Coconut flakes
Nutrition value
241
calories per serving
< 1 g Fat3 g Protein54 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
54 g Carbs
8 g Fiber
MacroNutrients
Carbs
54 g
Protein
3 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
2 mg
Phosphorus
60 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
