Pina Colada Smoothie Recipe

Name: Pina Colada Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Caribbean

Recipe By Delish Knowledge

A pia colada smoothie perfect for mornings when you feel like a fancy umbrella-drink cocktail, but still have to face the realities of the day. its slightly exotic, refreshing, and a yummier alternative to orange juice.

4.6

23 Rating - Rate

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Pina Colada Smoothie Recipe

1 Frozen banana, halved
0.25 cup Coconut milk beverage
2 cup Fresh pineapple cubes
0.5 cup Dolea canned 100% pineapple juice
0.5 cup Crushed ice

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Nutrition
value

228

calories per serving

8 g Fat3 g Protein35 g Carbs10 g FiberOther

Current Totals

8 g Fat
3 g Protein
35 g Carbs
10 g Fiber

MacroNutrients

Carbs
35 g
Protein
3 g
Fiber
10 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
3 mg
Phosphorus
53 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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