Peanut Butter Banana Smoothie Recipe
Recipe By Magnolia Days
Thick, creamy, and with just the right amount of sweetness, this peanut butter banana smoothie is gluten free, dairy free, and delicious It tastes like a peanut butter banana milkshake
4.7
23 Rating -
Rate
3minstotal
3minsPrep
3m.total
3m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter Banana Smoothie Recipe
- 1/4 cup Creamy peanut butter
- 1/2 cup Ice
- 1 Frozen banana cut into chunks before freezing
- 3/4 cup Coconut milk beverage
- 2 teaspoon Honey
Nutrition
value
value
645
calories per serving
48 g Fat9 g Protein46 g Carbs17 g FiberOther
Current Totals
- Fat48g
- Protein9g
- Carbs46g
- Fiber17g
MacroNutrients
- Carbs46g
- Protein9g
- Fiber17g
Fats
- Fat48g
Vitamins & Minerals
- Calcium144mg
- Iron8mg
- Vitamin A70mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium107mg
- Manganese1mg
- Phosphorus194mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Magnolia Days