Ingredients For Pina colada pannacotta with caramelized pineapple and butter rum sauce Recipe
1 cup cream
0.5 cup thick coconut milk
0.5 cup fresh pineapple juice
2 tablespoon Sugar
1 lime, juiced and zested
1 tablespoon Vanilla
1 teaspoon pkg gelatin or 2 and 1/2
4 tablespoon Butter
2 tablespoon Brown sugar
0.5 teaspoon grated nutmeg
4 thick, round slices of pineapple
0.25 cup dark rum
Nutrition value
596
calories per serving
24 g Fat7 g Protein76 g Carbs25 g FiberOther
Current Totals
24 g Fat
7 g Protein
76 g Carbs
25 g Fiber
MacroNutrients
Carbs
76 g
Protein
7 g
Fiber
25 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
94 mg
Iron
3 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
209 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
7 mg
Phosphorus
143 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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