Caramelised Pineapple Skewers Recipe

Recipe By Australia’s Best Recipes

Sweet, fresh and simple-the perfect side dish for those summer barbies.

4.4
12 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Caramelised Pineapple Skewers
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ingredients serve

Ingredients for Caramelised Pineapple Skewers Recipe

  • 1/4 piece Pineapple cut into
  • 1/4 Fresh red chilli finely chopped
  • 25 milliliter Water
  • 25 gram Brown sugar
  • 1/4 teaspoon Fresh mint finely chopped
  • 1/4 teaspoon Fresh coriander finely chopped
  • 0.06 cup Peanuts roughly chopped
Nutrition
value
201
calories per serving
10 g Fat4 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes