Pilaf-Stuffed Pork Chops Recipe

Recipe By Taste Of Home

A quick homemade gravy adds the finishing touch to these tender pork chops stuffed with rice and colorful vegetables. Serve them with corn on the cob and Key lime pie (shown above right) or complete the meal with applesauce and bakery cookies.

4
11 Rating - Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook

ingredients serves

2
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Ingredients For Pilaf-Stuffed Pork Chops Recipe

Nutrition
value
295
calories per serving
3 g Fat17 g Protein47 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 17 g Protein
  • 47 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    17 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    3 mg
  • Vitamin A
    531 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    164 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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