Pickled Watermelon Rind Recipe

Recipe By Just One Cookbook

Don't throw away watermelon rind With a few condiments, you can turn it into incredibly delicious pickled watermelon rind

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12hr 20minstotal
20minsPrep
Cook

ingredients serves

6
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Ingredients For Pickled Watermelon Rind Recipe

Nutrition
value
207
calories per serving
4 g Fat2 g Protein38 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 38 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    1 mg
  • Vitamin A
    99 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    86 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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