0.25 pound Sweet small red peppers, such as baby bellstemmed, seeded and thinly sliced
0.25 pound Hot red chiles, such as fresno and cayenne, stemmed and thinly sliced
0.25 cup Thinly sliced onion
1 Bay leaf
1 Garlic Clove
1 teaspoon Black peppercorns
Nutrition value
363
calories per serving
7 g Fat10 g Protein42 g Carbs23 g FiberOther
Current Totals
7 g Fat
10 g Protein
42 g Carbs
23 g Fiber
MacroNutrients
Carbs
42 g
Protein
10 g
Fiber
23 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
102 mg
Iron
6 mg
Vitamin A
1043 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
178 mg
Manganese
1 mg
Phosphorus
222 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment