Ingredients For Roast Pheasant, Parsnip Hash, Baby Leeks And Prunes Recipe
1 Pheasant
1 bunch Baby leeks
2 Knobs of salted butter
2 Parsnips
1 Egg white
1 pinch Allspice
8 Pitted prunes
200 milliliter Madeira
Vegetable oil
Salt
Pepper
150 gram Butter
4 Pheasant carcasses
2 Bay leaves
0.25 bunch Thyme
100 gram Onion
100 gram Celery
100 gram Carrots
1 stick Cinnamon
1 Star anise
5 Allspice berries
0.5 Orange
2 liter Chicken Stock
150 milliliter Red wine
50 milliliter Marsala Wine
Nutrition value
2599
calories per serving
148 g Fat197 g Protein117 g Carbs63 g FiberOther
Current Totals
148 g Fat
197 g Protein
117 g Carbs
63 g Fiber
MacroNutrients
Carbs
117 g
Protein
197 g
Fiber
63 g
Fats
Fat
148 g
Vitamins & Minerals
Calcium
1586 mg
Iron
60 mg
Vitamin A
2069 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
59 mg
Vitamin B6
4 mg
Vitamin B9
407 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
13 mg
Copper
3 mcg
Magnesium
495 mg
Manganese
13 mg
Phosphorus
2274 mg
Selenium
213 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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