Ingredients For Pf Changs Chicken Lettuce Wraps Recipe
1.5 pound Ground chicken
1 tablespoon Olive oil
0.33000000000000007 cup Low sodium soy sauce
0.33000000000000007 cup Low sodium teriyaki sauce
0.25 cup Rice wine vinegar
1 cup Mushrooms
0.5 cup Yellow onion
0.25 cup Green onions
0.5 cup Water chestnuts
dash Dash of ground ginger
1 teaspoon Minced garlic
As required Salt and pepper to taste
1 teaspoon Garlic salt
18 Lettuce leaves
Nutrition value
290
calories per serving
19 g Fat22 g Protein8 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
22 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
22 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
33 mg
Iron
2 mg
Vitamin A
92 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
234 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment