Pf Changs Chicken Lettuce Wraps Recipe

Recipe By Six Sisters Stuff

Ground chicken, simple seasonings, and a few sauces come together to make these copycat pf chang's chicken lettuce wraps in a matter of minutes

4.6
27 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Pf Changs Chicken Lettuce Wraps
plan
Bookmark

ingredients serve

Ingredients for Pf Changs Chicken Lettuce Wraps Recipe

  • 1/4 pound Ground chicken
  • 0.17 tablespoon Olive oil
  • 0.06 cup Low sodium soy sauce
  • 0.06 cup Low sodium teriyaki sauce
  • 1/25 cup Rice wine vinegar
  • 0.17 cup Mushrooms
  • 0.08 cup Yellow onion
  • 1/25 cup Green onions
  • 0.08 cup Water chestnuts
  • dash Dash of ground ginger
  • 0.17 teaspoon Minced garlic
  • As required Salt and pepper to taste
  • 0.17 teaspoon Garlic salt
  • 3 Lettuce leaves
Nutrition
value
290
calories per serving
19 g Fat22 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    22g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Six Sisters Stuff