Persian Shirazi Salad Recipe

Name: Persian Shirazi Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Persian

Recipe By Scrambled Chefs

This easy and diverse salad will become a staple salad at your house

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Persian Shirazi Salad Recipe

2 Medium Tomatoes
3 Cucumbers
0.5 Medium White Onion
1 cup Finely Chopped Parsley
1 cup Finely chopped mint
3 tablespoon Olive oil
3 tablespoon Lemon juice
0.5 teaspoon Salt
0.5 teaspoon Black pepper

Nutrition
value

141

calories per serving

11 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

11 g Fat
3 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
4 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
124 mg
Iron
3 mg
Vitamin A
1817 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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