Persian Poached Pears Recipe

Recipe By Taste Of Home

These fragrant pears are a dramatic way to finish off a Middle Eastern feast. They’re delicious, aromatic and an unusual twist on basic poached pears. Trisha Kruse, Eagle, Idaho.

4.3
27 Rating - Rate
Vegdiet
5minstotal
15minsPrep
50minsCook

ingredients serves

2
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Ingredients For Persian Poached Pears Recipe

Nutrition
value
921
calories per serving
20 g Fat24 g Protein158 g Carbs24 g FiberOther

Current Totals

  • 20 g Fat
  • 24 g Protein
  • 158 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    158 g
  • Protein
    24 g
  • Fiber
    24 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    196 mg
  • Iron
    19 mg
  • Vitamin A
    49 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    281 mg
  • Manganese
    2 mg
  • Phosphorus
    658 mg
  • Selenium
    55 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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