Ingredients For Peppered Beef And Spring Pasta Salad Recipe
300 gram Farfalle pasta
1 tablespoon Cracked black pepper
2 Garlic Cloves, Finely Chopped
2 tablespoon Olive oil
4 Coles australian beef eye fillet steaks
100 gram Snow peas, trimmed
2 Zucchini, sliced diagonally
1 bunch Asparagus, woody ends trimmed, cut into 4cm lengths
200 gram Vine ripened cherry tomatoes, cut from the truss
0.5 cup Coles brand cherry bocconcini, torn
0.25 cup Lemon juice
Nutrition value
319
calories per serving
8 g Fat13 g Protein77 g Carbs6 g FiberOther
Current Totals
8 g Fat
13 g Protein
77 g Carbs
6 g Fiber
MacroNutrients
Carbs
77 g
Protein
13 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
58 mg
Iron
3 mg
Vitamin A
125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
198 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
