Current Totals
Fat
8g
Protein
13g
Carbs
77g
Fiber
6g
MacroNutrients
Carbs
77g
Protein
13g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
58mg
Iron
3mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
198mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment