Ingredients For Peppercorn Crusted Beef Tenderloin Recipe
2 teaspoon Kosher salt
2 pound Center cut beef tenderloin roast
0.33000000000000007 C. of hy vee peppercorn medly
3 tablespoon Hy vee select extra virgin olive oil
1 sprig Fresh rosemary
2 Clove of garlic
0.5 C. of hy vee unsalted butter
0.33000000000000007 C. of artisan blue cheese
1 tablespoon Fresh italian parsley
Nutrition value
187
calories per serving
9 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
25 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
25 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
8 mg
Iron
5 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
6 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
251 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
