Pepper Pot Soup Recipe

Recipe By Slurrp

Pig tail soup made with kale, spinach and beef.

4.7
29 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Pepper Pot Soup Recipe

Directions : Pepper Pot Soup Recipe

Nutrition
value
166
calories per serving
< 1 g Fat13 g Protein26 g Carbs17 g FiberOther

Current Totals

  • < 1 g Fat
  • 13 g Protein
  • 26 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    13 g
  • Fiber
    17 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    581 mg
  • Iron
    13 mg
  • Vitamin A
    2328 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    428 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    320 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    234 mg
  • Manganese
    1 mg
  • Phosphorus
    265 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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