With tender pork and noodles, broccoli, mushrooms, red pepper, and onions in a sticky sweet and tangy pepper sauce, there's a lot to love in this pork stir-fry.
1.5 pound Small pork tenderloin, trimmed and cut into 3/4 inch cubes
0.25 cup Cornstarch
0.25 teaspoon Kosher salt
0.25 teaspoon Freshly ground black pepper
3 tablespoon Refined coconut oil, divided
1 cup Large head broccoli, cut bite size, about 5
6 ounce Shiitake mushrooms, thinly sliced, about 3 cups
1 cup Large red pepper, sliced thin, about 1 1/2
1 cup Small red onion, sliced thin, about 1 1/2
4 cup Medium green onions, sliced thin, about 1/2
1.5 tablespoon Toasted Sesame Seeds
0.6699999999999999 cup Low Sodium Soy Sauce
2 tablespoon Cornstarch
1 tablespoon Honey
3 tablespoon Rice vinegar
4 teaspoon Freshly ground black pepper
6 Cloves Garlic, Minced
Nutrition value
521
calories per serving
10 g Fat34 g Protein68 g Carbs7 g FiberOther
Current Totals
10 g Fat
34 g Protein
68 g Carbs
7 g Fiber
MacroNutrients
Carbs
68 g
Protein
34 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
168 mg
Iron
10 mg
Vitamin A
287 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
6 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
465 mg
Selenium
52 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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