Ingredients For Pepper Chicken Chinese Style Recipe
1 chicken breast
2 tablespoon pepper corn ground
2 Egg
1 tablespoon Grated ginger
1 tablespoon Grated garlic
1 teaspoon Chill powder
1 teaspoon dhania powder
2 tablespoon Rice flour
For Sauce
1 tablespoon tomato Ketchup
1 teaspoon Soya sauce
0.5 tablespoon Chilli vinegar
1 teaspoon garlic chopped fine
1 teaspoon ginger chopped fine
1 onion chopped
As required salt pepper
1 teaspoon Sesame oil
Nutrition value
92
calories per serving
3 g Fat6 g Protein9 g Carbs4 g FiberOther
Current Totals
3 g Fat
6 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
6 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment