Chinese Pepper Round Steak Recipe

Name: Chinese Pepper Round Steak Recipe
Total time: 60 min
Yield: 8
Cuisine: Chinese

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Stir-fry beef strips with green peppers, and serve in a savory tomato sauce for an easy supper that's on the table in an hour.

4.4

27 Rating -

Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

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Ingredients for Chinese Pepper Round Steak Recipe

1/4 pound Beef round steak, cut into thin strips
1/4 tablespoon Vegetable Oil
0.13 can Condensed tomato soup
0.13 can Beef Consomme
0.13 inch 4 medium green bell peppers, cut into s
0.03 cup Soy sauce
1/4 tablespoon Cornstarch
0.13 teaspoon White sugar
0.03 teaspoon Ground ginger, or to taste
0.03 teaspoon Garlic Salt
0.03 teaspoon Ground black pepper

Nutrition
value

228

calories per serving

12 g Fat26 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
26g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
26g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
10mg
Iron
3mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
21mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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