Current Totals
Fat
19g
Protein
16g
Carbs
9g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
145mg
Iron
3mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
8mg
Phosphorus
187mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment