Ingredients For Penne With Broccoli And Anchovies Recipe
400 gram Penne pasta
2 Garlic Cloves, Minced
5 Anchovy Fillets
0.25 teaspoon Chilli Flakes
300 gram Broccoli florets
Nutrition value
259
calories per serving
3 g Fat15 g Protein79 g Carbs4 g FiberOther
Current Totals
3 g Fat
15 g Protein
79 g Carbs
4 g Fiber
MacroNutrients
Carbs
79 g
Protein
15 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
57 mg
Iron
1 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
