Penne With Broccoli And Anchovies Recipe

Name: Penne With Broccoli And Anchovies Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

Our simple penne pasta with broccoli and anchovies is a great mid-week meal for the family as its so easy to make and cheap too.

4.9

28 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Penne With Broccoli And Anchovies Recipe

400 gram Penne pasta
2 Garlic Cloves, Minced
5 Anchovy Fillets
0.25 teaspoon Chilli Flakes
300 gram Broccoli florets

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Nutrition
value

259

calories per serving

3 g Fat15 g Protein79 g Carbs4 g FiberOther

Current Totals

3 g Fat
15 g Protein
79 g Carbs
4 g Fiber

MacroNutrients

Carbs
79 g
Protein
15 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
57 mg
Iron
1 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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