0.5 inch 1/2 small red onion, cut lengthwise into thick slices
1 Garlic clove, thinly sliced
0.25 cup Part skim ricotta cheese, room temperature
Nutrition value
451
calories per serving
10 g Fat24 g Protein122 g Carbs7 g FiberOther
Current Totals
10 g Fat
24 g Protein
122 g Carbs
7 g Fiber
MacroNutrients
Carbs
122 g
Protein
24 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
0 mg
Phosphorus
376 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment