Penne Recipe

Name: Penne Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By Australia’s Best Recipes

A creamy, vegan pasta dish made with seasonal vegies.

4.2

27 Rating - Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Penne Recipe

1 tablespoon Sunflower oil
0.5 Kohlrabi cubed
5 Button mushrooms cubed
1 stalk Spring onion
1 Garlic clove finley chopped
1 Red chilli finely sliced
10 gram Dried forest mushrooms soaked in water
1 cup Frozen peas
3.5 tablespoon Tahini
0.25 cup Soy cream
200 milliliter Soy milk
3 tablespoon Nutritional yeast flakes
1 tablespoon Potato starch mixed with 1 tbs warm water
0.5 teaspoon Nutmeg
1 teaspoon Sea salt
1 teaspoon Black cracked pepper *to taste

Nutrition
value

208

calories per serving

8 g Fat9 g Protein23 g Carbs7 g FiberOther

Current Totals

8 g Fat
9 g Protein
23 g Carbs
7 g Fiber

MacroNutrients

Carbs
23 g
Protein
9 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
144 mg
Iron
3 mg
Vitamin A
554 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
164 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.