Penne Primavera Recipe

Recipe By Australia’s Best Recipes

Simple pasta and vegetable dish, quick and easy.

4.1
26 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Penne Primavera
plan
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ingredients serve

Ingredients for Penne Primavera Recipe

  • 250 gram Penne
  • 1 Carrot large thinly sliced halved lengthways
  • 1 Zucchini thinly sliced halved lengthways
  • 100 gram Broccoli broken into florets
  • 62.50 gram Snow peas halved
  • 1/2 tablespoon Cornflour
  • 187.50 milliliter Evaporated milk
  • 1/2 teaspoon Parsley Chopped
  • 1 Vegetable stock cube
Nutrition
value
370
calories per serving
15 g Fat16 g Protein40 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    16g
  • Carbs
    40g
  • Fiber
    9g

MacroNutrients

  • Carbs
    40g
  • Protein
    16g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    320mg
  • Iron
    2mg
  • Vitamin A
    2285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    296mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes