Penne Puttanesca Recipe

Recipe By Kitchen Nine

4.7
26 Rating -
Rate
Vegdiet
30minstotal
30m.total
Penne Puttanesca
plan
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ingredients serve

Ingredients for Penne Puttanesca Recipe

  • 75 gram Small penne pasta
  • 1.38 tablespoon Extra virgin olive oil
  • 1/2 Cloves Garlic, Crushed
  • 100 gram Can Diced Tomatoes
  • 100 gram Can artichoke hearts, drained, sliced
  • 0.08 cup Stuffed green olives, thickly sliced
  • 0.06 cup Chopped flat leaf parsley
  • 1/2 tablespoon Capers, rinsed
Nutrition
value
354
calories per serving
21 g Fat11 g Protein60 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    11g
  • Carbs
    60g
  • Fiber
    5g

MacroNutrients

  • Carbs
    60g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    1161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    170mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine