Pecan And Sesame Seed-Crusted Chicken Recipe

Recipe By Taste Of Home

These moist, tender chicken breasts have a crunchy coating of pecans and sesame seeds. They're good served alone or with chicken gravy. Molly Lloyd, Bourneville, Ohio.

4.1
11 Rating - Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook

ingredients serves

8
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Ingredients For Pecan And Sesame Seed-Crusted Chicken Recipe

Nutrition
value
118
calories per serving
11 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    1 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    55 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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