Pecan Crusted Chicken Salad Recipe

Name: Pecan Crusted Chicken Salad Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By Creations By Kara

Recipe for pecan crusted chicken served on top of salad with a delicious honey mustard dressing.

4.9

11 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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Ingredients for Pecan Crusted Chicken Salad Recipe

0.06 cup Finely chopped pecans
1.50 Saltine or ritz crackers, crushed
0.03 teaspoon Salt
dash Dash pepper
pinch Pinch cayenne pepper
0.13 Egg, beaten
0.38 tablespoon Milk
1/2 Chicken breasts
0.06 cup Honey
0.03 cup Dijon mustard
0.13 Clove garlic, finely minced
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.13 tablespoon Apple cider vinegar
1/4 tablespoon Mayonnaise
0.13 Large head of leafy or romaine lettuce
1/4 Stalks celery, sliced
1/4 Carrots, cut in thin strips
0.13 Cucumber, chopped
0.03 cup Sliced almonds
1/25 cup Craisins

Nutrition
value

187

calories per serving

12 g Fat6 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
6g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
6g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
241mg
Iron
12mg
Vitamin A
781mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Creations By Kara