Peas And Carrots Stew Recipe

Recipe By FeelGoodFoodie

If you're looking for new vegetable beef stews to try, this lebanese inspired peas and carrots stew (we call them yakhneh) is hearty, nutritious and utterly comforting.

4.5
10 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

Recipe Video

Step by step video of how to make Peas And Carrots Stew

ingredients serves

6
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Ingredients For Peas And Carrots Stew Recipe

Nutrition
value
289
calories per serving
16 g Fat23 g Protein12 g Carbs8 g FiberOther

Current Totals

  • 16 g Fat
  • 23 g Protein
  • 12 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    23 g
  • Fiber
    8 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    4 mg
  • Vitamin A
    1258 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    222 mg
  • Selenium
    11 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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