Pear Spinach Salad Recipe

Recipe By Taste Of Home

WHEN I take a dish to a potluck gathering and everyone asks for the recipe, I know I have a winner. This refreshing salad is good with any entrée, presents itself well and is an interesting combination of flavors.

3.7
12 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

5
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Ingredients For Pear Spinach Salad Recipe

Nutrition
value
129
calories per serving
5 g Fat4 g Protein14 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 14 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    4 mg
  • Vitamin A
    3201 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    197 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    119 mg
  • Manganese
    1 mg
  • Phosphorus
    69 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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