Apple Pecan Feta Spinach Salad Recipe

Recipe By Cooking Classy

The perfect salad to make anytime of year since good apples are always easy to come by. spinach is layered with fresh juicy apples, crunchy pecans, tangy feta, sweet cranberries, salty bacon and it's finished with bright cider vinaigrette.

4
20 Rating -
Rate
Non Vegdiet
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
Apple Pecan Feta Spinach Salad
plan
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ingredients serve

Ingredients for Apple Pecan Feta Spinach Salad Recipe

  • 1.43 ounce Baby spinach
  • 0.43 Small gala apples or 2 medium, cored and thinly sliced
  • 0.14 cup Pecans, toasted
  • 0.57 ounce Feta cheese, crumbled
  • 0.07 cup Dried cranberries
  • 1.71 ounce Bacon, cooked and crumbled
  • 0.07 Small red onion, sliced into thin strips
  • 0.07 cup Olive oil
  • 1/25 cup Apple cider vinegar
  • 0.29 tablespoon Pure maple syrup
  • 0.29 teaspoon Dijon mustard
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Freshly ground black pepper
Nutrition
value
481
calories per serving
37 g Fat7 g Protein28 g Carbs7 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    7g
  • Carbs
    28g
  • Fiber
    7g

MacroNutrients

  • Carbs
    28g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    2mg
  • Vitamin A
    1237mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    167mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy