Ingredients For Pear Salad With Quince Croutons Recipe
4 Firm green pears, unpeeled, cut into thick wedges
0.5 stick French bread cut into 1cm thick slices
2 tablespoon Quince paste
75 gram Goat's cheese
120 gram Baby rocket leaves
75 gram Hazelnuts, toasted, coarsely chopped
125 milliliter Balsamic vinegar
Nutrition value
424
calories per serving
13 g Fat13 g Protein62 g Carbs11 g FiberOther
Current Totals
13 g Fat
13 g Protein
62 g Carbs
11 g Fiber
MacroNutrients
Carbs
62 g
Protein
13 g
Fiber
11 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
84 mg
Iron
6 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
311 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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