Parmesan crusted tilapia with roasted red pepper sauce are a healthy and easy to make dinner Gluten free and perfect for weeknights or special occasions.
Ingredients For Pear Prosciutto and Gorgonzola Pizza Recipe
2 teaspoon Olive oil
1 Yellow onion, thinly sliced
0.25 teaspoon Kosher salt and fresh ground black pepper to taste
1 pound Pizza dough
1 teaspoon Olive oil
As required Kosher salt and fresh ground black pepper to taste
1 teaspoon Fresh thyme
1 Pear, sliced thin
0.5 cup Shredded smoked gouda cheese
0.5 cup Shredded part skim mozzarella cheese
0.25 cup Crumbled gorgonzola cheese
3 Slices of prosciutto, rolled up and sliced thinly
Nutrition value
89
calories per serving
5 g Fat5 g Protein5 g Carbs2 g FiberOther
Current Totals
5 g Fat
5 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
129 mg
Iron
2 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
85 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
