Ingredients For Pear Crisp With Oat Crumb Topping Recipe
4 can Medium sized pears, you use a mix of pears
3 tablespoon Brown sugar
1 teaspoon Cardamom
0.5 teaspoon Freshly grated ginger
1 Zest Ne Lemon
1 tablespoon Lemon juice
1 tablespoon Cornstarch
3.67 cup All purpose flour
0.33000000000000007 cup Old fashioned rolled oats
0.5 cup Brown sugar
0.5 teaspoon Cardamom
0.25 teaspoon Nutmeg
0.5 cup Pecans, Chopped
0.5 cup Unsalted butter, melted and browned
Nutrition value
699
calories per serving
44 g Fat10 g Protein67 g Carbs11 g FiberOther
Current Totals
44 g Fat
10 g Protein
67 g Carbs
11 g Fiber
MacroNutrients
Carbs
67 g
Protein
10 g
Fiber
11 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
106 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
3 mg
Phosphorus
225 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment