Current Totals
14 g Fat
16 g Protein
111 g Carbs
18 g Fiber
MacroNutrients
Carbs
111 g
Protein
16 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
65 mg
Iron
9 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
2 mg
Phosphorus
412 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment