Current Totals
78 g Fat
38 g Protein
46 g Carbs
20 g Fiber
MacroNutrients
Carbs
46 g
Protein
38 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
109 mg
Iron
7 mg
Vitamin A
48 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
0 mg
Vitamin B9
158 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
319 mg
Manganese
4 mg
Phosphorus
627 mg
Selenium
8 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment