Ingredients For Peanut Butter Pumpkin Smoothie Recipe
1 cup Unsweetened almond milk
0.5 cup Pumpkin puree
2 tablespoon Peanut butter
0.5 teaspoon Pumpkin pie spice
2 Packets splenda or sweetener
4 Ice cubes
Nutrition value
939
calories per serving
88 g Fat29 g Protein8 g Carbs24 g FiberOther
Current Totals
88 g Fat
29 g Protein
8 g Carbs
24 g Fiber
MacroNutrients
Carbs
8 g
Protein
29 g
Fiber
24 g
Fats
Fat
88 g
Vitamins & Minerals
Calcium
377 mg
Iron
7 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
496 mg
Manganese
4 mg
Phosphorus
705 mg
Selenium
8 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment