This yummy pb & j chia seed pudding is inspired by the classic peanut butter jelly sandwich Youll love it for a delicious snack, breakfast or dessert any time of day.
Ingredients For Peanut Butter Jelly Chia Pudding Recipe
6 tablespoon Chia seeds
1.5 cup Almond milk
3 tablespoon Peanut butter
2 tablespoon Maple syrup
0.5 teaspoon Vanilla, optional
1 cup Fresh or frozen berries
1 tablespoon Chia seeds
Nutrition value
750
calories per serving
67 g Fat23 g Protein15 g Carbs17 g FiberOther
Current Totals
67 g Fat
23 g Protein
15 g Carbs
17 g Fiber
MacroNutrients
Carbs
15 g
Protein
23 g
Fiber
17 g
Fats
Fat
67 g
Vitamins & Minerals
Calcium
275 mg
Iron
6 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
29 mg
Copper
1 mcg
Magnesium
378 mg
Manganese
3 mg
Phosphorus
551 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
