Peanut Butter Blueberry Banana Smoothie Recipe

Recipe By Ambitious Kitchen

This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. Top this easy blueberry banana smoothie with your favorite granola, extra banana slices and blueberries, and a drizzle of peanut butter Options to add extra protein or sneak in veggies, too.

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Ingredients For Peanut Butter Blueberry Banana Smoothie Recipe

Nutrition
value
1143
calories per serving
89 g Fat31 g Protein58 g Carbs27 g FiberOther

Current Totals

  • 89 g Fat
  • 31 g Protein
  • 58 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    31 g
  • Fiber
    27 g

Fats

  • Fat
    89 g

Vitamins & Minerals

  • Calcium
    372 mg
  • Iron
    8 mg
  • Vitamin A
    70 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    40 mg
  • Copper
    2 mcg
  • Magnesium
    531 mg
  • Manganese
    5 mg
  • Phosphorus
    726 mg
  • Selenium
    7 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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