Peanut Butter-Banana Yogurt Parfaits Recipe

Recipe By Taste Of Home

For a lightning-fast breakfast, I layer vanilla yogurt with bananas, peanuts and multigrain cereal. It’s crunchy, easy and perfect for kids. —Teresa Miller, Hamilton, Indiana.

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ingredients serves

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Ingredients For Peanut Butter-Banana Yogurt Parfaits Recipe

Nutrition
value
479
calories per serving
9 g Fat13 g Protein88 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 13 g Protein
  • 88 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    13 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    368 mg
  • Iron
    13 mg
  • Vitamin A
    247 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    146 mg
  • Manganese
    1 mg
  • Phosphorus
    235 mg
  • Selenium
    35 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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